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When someone hears the word cancer , one of the first things they often search for is how nutrition fits into the bigger picture. Unfortunately, the internet is filled with confusing, contradictory, and sometimes harmful information. It’s no wonder so many women in their 20s, 30s, and 40s tell me they feel overwhelmed. This blog breaks down some of the most common nutrition and cancer myths  and provides clarifying facts  based on reputable, evidence-based sources — all in a